Want to change your life but don’t know where to start? Start here…
Begin with Self-Knowledge
Self-knowledge is the foundation of self-acceptance and self-esteem. The more you understand yourself, the better decisions you can make—decisions that align with your values, goals, and aspirations.
Yet, in the busyness of daily life, we rarely pause to deeply reflect on who we truly are and what we genuinely want.
During times of transition—often marked by frustration, unfulfillment, or overwhelm—we receive what can be seen as a "gift of time." Just like a time-out in a game, this is an opportunity to step back, assess where we are, and create a new game plan based on who we've become, what we now know, and what we truly desire.
Before making any major changes, take the time to evaluate your current situation, just as a doctor would before prescribing treatment. This self-assessment will help you identify areas for improvement and make the necessary adjustments for a more fulfilling life.
Self-Discovery Exercise: 18 Questions for Clarity
Below are 18 powerful self-reflection questions from Brian Tracy to help you understand yourself on a deeper level.
💡 Tip: Write your answers as quickly as you can. The less you overanalyze, the more accurate and insightful your responses will be.
Values & Priorities
1. What are your three most important values in life right now? Which values matter so much to you that you’re willing to make sacrifices for them?
2. What are the three things—people, activities, or ideas—that are most important to you? (These will be the things that spark the strongest emotions when you think or talk about them.)
Strengths & Achievements
3. What are your three best personal qualities?
4. What three personal accomplishments are you most proud of?
5. What three skills or abilities are you the best at?
Career & Work-Life Balance
6. In your work, three activities likely account for 90% of your success. What are they?
7. What have been your three biggest successes in your career?
8. What were the three best jobs—or parts of jobs—you’ve ever had?
9. Which three job activities bring you the most satisfaction?
Life & Happiness
10. If you had unlimited time and money, how would you spend your days?
11. What are the three worst experiences you’ve had in your personal or professional life? What lessons did they teach you?
12. What are the three biggest mistakes you’ve made in life? How did fear or ignorance play a role?
Learning & Growth
13. What are the three most important lessons you’ve learned in your life or career?
14. What are your three biggest worries or concerns right now?
15. Who are the three people—living or dead—you admire most? What qualities do they have that you aspire to?
Relationships & Legacy
16. Who are the three people you care about most? Do they receive the attention and appreciation they deserve?
17. What qualities do you most admire in others?
18. If people were to describe you in three words when you’re not present, what would you want those words to be?
Deeper Reflection Questions
If you want to take this further, consider these additional prompts:
- What have been the happiest moments of your life?
- What do you enjoy doing in your free time?
- What advice would you give to your child or a close friend who wants to succeed in your field?
- What is your greatest talent or skill?
- What one quality would you most like to develop in yourself?
- What is the most important business lesson you’ve ever learned?
- What is the most important personal lesson you’ve ever learned?
Want to explore this deeper? I highly recommend reading Brian Tracy: Reinvention (affiliate link).
CONGRATULATIONS! Most people never take the time to reflect on these questions in their entire lives. Your answers will help you gain clarity about your past and present and give you valuable insights into shaping your future.
Hi, I’m Marianna Kiss – The Worldschooling Freedom Coach For Mums. I help mums get unstuck, feel confident again and create a life they love.
Through personal experience and proven strategies, I guide mums from feeling lost to living with confidence, purpose, and joy. Ready to reclaim your life? Let’s connect!
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